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ADHD Apps For
Time Managment

Focus Keeper

Focus Keeper

Focus Keeper enhances productivity and work-life balance by utilizing the Pomodoro Technique, allowing users to manage their time effectively through focused intervals and customizable settings.

Forest

Forest

An app that uses gamification to help users stay focused and manage time effectively

TickTick

TickTick

A comprehensive task and time management app with features to boost productivity and manage schedules effectively

Todoist

Todoist

A versatile task management app with features to prioritize and organize tasks for efficient time management

Trello

Trello

A collaborative project management tool that helps organize tasks and streamline time management

Contact Dr. Dara Psychiatry
To schedule an appointment with Dr. Dara
and Nurse Practitioner Ilyssa Krane

Four Tower Bridge 200 Barr Harbor Dr. 

Suite 400 

West Conshohocken, PA 19428

(610) 686-9161

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Psychiatry Services
Philadelphia & Main Line Area 
 

Dr. Dara and Psychiatric Nurse Practitioner Ilyssa Krane provide online (telehealth) psychiatry services, focusing on the assessment and treatment of Adult ADHD in both women and men, along with associated Generalized Anxiety Disorder.

Their expertise also encompasses a range of mental health issues, including Depression, Bipolar Disorder, Obsessive-Compulsive Disorder, Panic Disorder, Social Anxiety, Skin Picking, Rejection Sensitivity Dysphoria, Premenstrual Dysphoric Disorder, Postpartum Depression, Perimenopause and Menopause, as well as challenges related to Life Transitions, Emotional Regulation, and Hoarding Behaviors.

 

They serve clients in Gladwyne, Radnor, Villanova, Ardmore, Bryn Mawr, Penn Valley, Wynnewood, Haverford, Narberth, Merion, Berwyn, Devon, Rosemont, and throughout Lower Merion Township, Haverford Township, Radnor Township, Tredyffrin Township, Easttown Township, in addition to Montgomery, Delaware, Chester, and Bucks Counties.

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©2024 Dr. Dara Psychiatry. All Rights Reserved.

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