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Free 5-Day Email Course

Understanding Your ADHD Brain:3 Things Your Doctor Never Explained

Join thousands of women learning why their ADHD medication stops working before their period — and what to actually do about it. Delivered by Dr. Dara Abraham, a psychiatrist who has ADHD and treats ADHD.

5 Days, 5-7 Min Each
5,000+ Women Enrolled
100% Free, Unsubscribe Anytime

No spam. Unsubscribe anytime with one click. Your email is never shared.

5,000+
Women Enrolled
4.9/5
Course Rating
Day 1
Open Rate
100%
Free Forever
The Curriculum

5 Days. Zero Fluff. Everything Your Psychiatrist Should Have Told You.

DAY 1

The Hidden Link: Why Your ADHD Meds Stop Working Before Your Period

The #1 complaint I hear from women with ADHD. Discover the estrogen-dopamine connection that most psychiatrists were never taught — and why your medication feels useless for half the month.

DAY 2

Estrogen & Dopamine: The Neuroscience Your Doctor Never Explained

A simple, visual breakdown of how estrogen directly changes dopamine receptor sensitivity in your prefrontal cortex. No PhD required — just the clarity you have been searching for.

DAY 3

5 Signs Your Hormones Are Hijacking Your ADHD (Self-Assessment)

A clinically-informed checklist to identify whether your menstrual cycle, perimenopause, or hormonal birth control is silently sabotaging your treatment. Plus: what to track.

DAY 4

What to Ask Your Psychiatrist About Hormonal ADHD

The exact questions that shift the conversation from "just increase the dose" to real cycle-aware treatment. Includes a printable script for your next appointment.

DAY 5

Building Your Cycle-Aware Treatment Plan (+ How We Can Help)

Put it all together: a flexible, hormone-informed ADHD management framework you can start using immediately. Plus — what specialized care looks like if you are ready for next-level support.

Is This For You?

If Any of These Sound Familiar, This Course Was Built for You

Your ADHD medication worked at first, then stopped — or works only part of the month

You feel "wired but tired" on stimulants instead of focused and calm

Your focus, mood, and energy crash predictably before your period

You are in your late 30s or 40s and suspect perimenopause is making ADHD worse

You have been told your ADHD is "treatment resistant" but hormones were never discussed

You want cycle-aware, integrative psychiatric care — not just another dose increase

Dr. Dara Abraham

Dr. Dara Abraham, D.O.

Board-Certified Psychiatrist

"I created this course because I kept hearing the same story from women in my practice: 'My medication worked for a while, then stopped. My doctor increased the dose. It helped briefly, then stopped again. Nobody asked about my cycle.'"

That story is not a medication failure. It is a diagnostic blind spot. Hormonal psychiatry is still under-taught in medical training, which means millions of women are receiving suboptimal care for a problem that is entirely solvable.

This mini-course gives you the knowledge to advocate for yourself — and to recognize whether your current care is missing what matters most.

Learn more about Dr. Dara
From Patients Like You

Real Results From Real Patients

"I spent three years thinking I was "treatment resistant." Turns out my psychiatrist never asked about my cycle. Understanding the estrogen-dopamine connection changed everything."

Patient Story

Shared after cycle-aware ADHD treatment

"Finally, a psychiatrist who explained WHY my Adderall worked great two weeks and felt like sugar pills the other two. The luteal-phase adjustment was a game-changer."

Patient Story

Shared after 6 months of hormone-aware care

"I have been on the same ADHD dose since college. In my 40s, it stopped working. Dr. Dara connected it to perimenopause and adjusted my treatment — I feel like myself again."

Patient Story

Shared after perimenopause-ADHD evaluation

Common Questions

Before You Enroll

Yes — completely free. Each lesson is delivered straight to your inbox over 5 days. No credit card required, no hidden fees. It is designed as an introduction to hormone-aware ADHD care.

Absolutely not. The 5 emails are pure education — the same insights I share with patients in consultations. On Day 5, I will briefly mention how to work with us if you are interested, but there is zero pressure.

Yes. If you suspect you have ADHD, have been told you "probably" have it, or struggle with focus, organization, and emotional regulation that seems to worsen before your period, this course will give you clarity and actionable next steps.

Yes — and arguably even more so. Perimenopause creates dramatic hormonal fluctuations that profoundly affect ADHD symptoms. Postmenopause brings its own dopamine challenges. Day 2 and Day 5 cover these life stages specifically.

Each email is designed to be read in 5-7 minutes. I respect your time and attention. Dense clinical content is broken into clear, scannable sections with key takeaways at the bottom.

Of course. Every email includes a one-click unsubscribe link. No questions asked, no guilt. Stay for the parts that help you.

Start Today — It Is Free

Stop Blaming Yourself. Start Understanding Your Brain.

In 5 days, you will understand why your ADHD medication behaves differently across your cycle — and what questions to ask to get care that actually works for a woman's body.

HIPAA-Aligned Practice
Board-Certified Psychiatrist
Women's Mental Health Specialist
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