drdara1Aug 283 min readWhy ADHD Adults Need to Stop Apologizing for Who We AreAs a psychiatrist specializing in ADHD—and someone who personally navigates the complexities of this condition—I’ve come to realize a...
drdara1Aug 253 min readThe Stationary Struggle: Why Sitting Down with ADHD is Basically the WorstLet me paint you a picture. You are sitting down. It does not matter where—maybe it is your favorite comfy chair or you are parked at...
drdara1Aug 102 min readNavigating Menopause and ADHD: Your Guide Through the Hormone RollercoasterNavigating the complexities of ADHD during menopause can feel like an intense rollercoaster ride, all due to the whirlwind of hormonal...