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Dr. Dara Abraham writes about adult ADHD from two vantage points: as a board-certified psychiatrist who specializes in it, and as someone who lives with it. These articles go deeper than the diagnostic checklist — into the neurobiology of reward, impulse, and the exhausting work of navigating a world not built for brains like ours.
A note on perspective: Some of these articles are clinical. Some are personal. A few are both. Articles marked Personal Perspective are written from lived experience — Dr. Dara's own ADHD diagnosis shapes how she understands and talks about this condition.
The DSM criteria were built on boys in classrooms. If you're a woman with undiagnosed ADHD, the system was never designed to find you. A clinical explainer on internalizing presentation, masking, and what a proper female ADHD evaluation actually includes.
Read ArticleA psychiatrist who specializes in ADHD reflects on missing her own diagnosis — the talking in class, the anxiety that masked everything, and why women are so consistently the last to know. A personal essay.
Read MoreThe estrogen-dopamine connection that explains why so many women find their ADHD suddenly unmanageable in their late 30s and 40s — and why no one told them perimenopause was the missing piece.
Read MoreBinge eating in ADHD isn't a willpower problem — it's a reward-system problem. A deep look at the neurobiology connecting dopamine dysregulation, emotional flooding, and the cycle that shame makes worse.
Read MoreWhat GLP-1 medications are accidentally revealing about the brain's reward system — and why it changes everything we think we know about cravings, addiction, and ADHD.
Read MoreA comprehensive look at evidence-based ADHD treatment options for adults — including medication, therapy, coaching, lifestyle strategies, and integrative approaches that work together for lasting results.
Read MoreMany adults with ADHD go undiagnosed for years. Learn the often-overlooked signs — from chronic disorganization and emotional dysregulation to time blindness — and why they look different in adults than in children.
Read MoreAn unfiltered glimpse into the daily reality of navigating life with ADHD — from morning chaos to bedtime battles, including the guilt, laughter, and unique perspectives that make this journey both challenging and real.
Read MoreDr. Dara Abraham shares her personal journey of receiving three diagnoses that shaped her path to becoming a leading ADHD specialist — and why lived experience changes how she practices.
Read MoreUnderstanding the complexities of adult ADHD, from neurobiology to real-world impacts, and why it is often misunderstood. Comprehensive guide to diagnosis and treatment.
Read MoreExploring trending mental health topics including business perspectives on mental health, ADHD and associated disorders, and women's unique mental health needs.
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Integrative Psychiatry · Philadelphia & Telehealth
