Professional ADHD & Mental Health Tools
Expert-created digital resources for managing ADHD, tracking mood, and improving mental wellness. Instant download, lifetime access.
Coming Soon
This resource is currently being finalized
Complete ADHD Management Toolkit
Comprehensive 45-page toolkit with daily planners, symptom trackers, medication logs, and coping strategies specifically designed for adults with ADHD.
What You Get:
- 45 pages of printable resources
- Daily & weekly ADHD planners
- Medication tracking templates
- Symptom monitoring charts
Coming Soon
This resource is currently being finalized
Women's Hormone & Mood Tracker
Track the connection between hormonal changes and ADHD symptoms with this specialized 30-day tracking system designed for women.
What You Get:
- 30-day tracking templates
- Hormonal cycle correlation charts
- Mood pattern analysis sheets
- Symptom severity scales
Coming Soon
This resource is currently being finalized
Mental Health Emergency Action Plan
Be prepared for mental health crises with this comprehensive emergency planning kit including contact lists, coping strategies, and crisis intervention steps.
What You Get:
- Personalized emergency contacts
- Crisis intervention checklist
- Self-care action plans
- Warning signs tracker
Coming Soon
This resource is currently being finalized
ADHD-Friendly Meal Planning Kit
Simple meal planning system designed for ADHD brains with quick recipes, shopping lists, and nutrition tracking that actually works.
What You Get:
- Weekly meal planning templates
- 50 ADHD-friendly recipes
- Automated shopping lists
- Nutrition tracking sheets
More Worksheets Coming Soon!
We're currently developing additional therapeutic worksheets and mental health resources. Sign up below to be notified when new products launch.
💰 Passive Income Potential
Create once, sell forever. Zero ongoing costs or inventory management.
Why Choose Our Digital Resources?
Professional quality, expert-designed, instantly accessible
Expert Created
Developed by Dr. Dara Abraham, board-certified psychiatrist with 20+ years of experience specializing in ADHD and women's mental health.
Instant Access
Download immediately after purchase. No waiting, no shipping. Start using your tools right away to begin improving your mental wellness.
Lifetime Access
Buy once, use forever. Print as many copies as you need. Perfect for ongoing mental health management and tracking progress.
What Our Customers Say
"The ADHD Management Toolkit completely changed how I organize my life. Finally, tools that actually work with my ADHD brain!"
"As a woman with ADHD, the hormone tracking templates helped me understand my patterns. Game-changer for my mental health!"
"The CBT worksheets are professional quality. My therapist was impressed! Worth every penny for the peace of mind."
Frequently Asked Questions
How do I access my downloads?
After purchase, you'll receive an instant email with download links. You can also access your purchases anytime through your customer account.
Can I print these resources?
Absolutely! All products are designed for printing. Print as many copies as you need for personal use. High-quality PDFs optimized for home printing.
What if I'm not satisfied?
We offer a 30-day money-back guarantee. If you're not completely satisfied with your purchase, we'll refund your money, no questions asked.
Are these suitable for therapy?
Yes! Many therapists and counselors use our resources with their clients. However, these are supplemental tools and not a replacement for professional mental health care.
Start Managing Your Mental Health Better Today
Join thousands of people who have transformed their mental wellness with our expert-created resources