Downloads & Resources

Access evidence-based protocols, guides, and educational materials. All resources are curated by Dr. Dara Abraham, DO, Board-Certified Osteopathic Psychiatrist.

Supplement Protocols

Evidence-based supplement recommendations for specific conditions

Mood & Focus Supplement Protocol

ADHDDepressionAnxietyFocus

Comprehensive guide to supplements for depression, anxiety, and ADHD. Includes dosing, timing, and evidence-based recommendations.

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PMDD Supplement Protocol

PMDDHormonesWomen's Health

Targeted supplement protocol for Premenstrual Dysphoric Disorder. Addresses hormonal balance and mood stabilization.

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Educational Resources

In-depth guides and educational materials

Complete Marketing Guide

MarketingSocial MediaBusiness

Comprehensive social media and marketing strategy guide for mental health professionals.

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How to Use These Resources

View Online

Click "View Online" to read the full protocol in your browser. Perfect for quick reference and easy navigation.

Download PDF

Click "Download PDF" to save a copy to your device. Use your browser's print function to save as PDF.

Share with Your Doctor

These protocols are designed to facilitate conversations with your healthcare provider about integrative treatment options.

Important Disclaimer

These resources are for educational purposes only and do not constitute medical advice. Always consult with your healthcare provider before starting any new supplement regimen or making changes to your treatment plan. Individual needs vary, and what works for one person may not be appropriate for another.

Need Personalized Guidance?

These protocols are a starting point. For personalized treatment plans tailored to your unique needs, consider booking a consultation.