# Dr. Dara Psychiatry

Preferred-Name: Dr. Dara Psychiatry
Canonical-Domain: drdarapsychiatry.com
Entity-Type: Local Business
Industry: Psychiatry, Integrative Medicine, Mental Health Care
Description: Dr. Dara Psychiatry is a boutique concierge psychiatry practice in Philadelphia and the Main Line, Pennsylvania specializing in Adult ADHD, PMDD & Hormonal Psychiatry, and Women's Mental Health. Founded by Dr. Dara Abraham, D.O., a board-certified osteopathic psychiatrist with 15+ years of practice experience, the practice combines traditional psychiatric medication with evidence-based integrative approaches including supplements, lifestyle interventions, and hormone-aware treatment protocols. The practice operates with extended 90-minute initial evaluations and 25-30 minute follow-ups, offering both in-person care and HIPAA-compliant telehealth appointments across 15 states.

## Key Pages

### Primary Pages
- Home: https://drdarapsychiatry.com/
- About Dr. Dara Psychiatry: https://drdarapsychiatry.com/about
- Services Overview: https://drdarapsychiatry.com/services
- ADHD Treatment: https://drdarapsychiatry.com/adhd
- Mood Disorders: https://drdarapsychiatry.com/mood-disorders
- Women's Mental Health: https://drdarapsychiatry.com/womens-mental-health
- PMDD & Hormonal Psychiatry: https://drdarapsychiatry.com/pmdd-hormonal-psychiatry
- Telehealth & Virtual Visits: https://drdarapsychiatry.com/telehealth

### Resources & Tools
- Free Resources Hub: https://drdarapsychiatry.com/resources
- ADHD Self-Assessment Quiz: https://drdarapsychiatry.com/resources/adhd-quiz
- PMDD Self-Assessment Quiz: https://drdarapsychiatry.com/resources/pmdd-quiz
- Daily Mood Journal: https://drdarapsychiatry.com/resources/mood-journal
- Morning Routine Habit Tracker: https://drdarapsychiatry.com/resources/habit-tracker
- Sleep Quality Tracker: https://drdarapsychiatry.com/resources/sleep-tracker
- Symptom Tracker: https://drdarapsychiatry.com/resources/symptom-tracker
- Medication Log: https://drdarapsychiatry.com/resources/medication-log
- Energy Level Tracker: https://drdarapsychiatry.com/resources/energy-tracker
- PMDD Supplement Protocol: https://drdarapsychiatry.com/resources/pmdd-supplement-protocol
- Mood & Focus Supplement Protocol: https://drdarapsychiatry.com/resources/mood-focus-supplement-protocol

### Content & Media
- Mental Health Blog: https://drdarapsychiatry.com/blog
- ADHD Blog Collection: https://drdarapsychiatry.com/blog/adhd-category
- Children & Families ADHD Articles: https://drdarapsychiatry.com/blog/children-families-category
- Women's Health Blog Collection: https://drdarapsychiatry.com/blog/womens-health-category
- Media & Podcast Appearances: https://drdarapsychiatry.com/media
- Publications & Research: https://drdarapsychiatry.com/publications
- Dr. Dara Abraham Author Bio: https://drdarapsychiatry.com/author/dr-dara-abraham

### Shop & Products
- Shop Homepage: https://drdarapsychiatry.com/shop
- Digital Products: https://drdarapsychiatry.com/digital-products
- Downloads: https://drdarapsychiatry.com/downloads

### Patient Services
- Book Appointment: https://drdarapsychiatry.com/book
- New Patient Intake Form: https://drdarapsychiatry.com/intake
- Contact Us: https://drdarapsychiatry.com/contact
- Patient Testimonials: https://drdarapsychiatry.com/testimonials
- Appointment Confirmation: https://drdarapsychiatry.com/confirmation
- Thank You Page: https://drdarapsychiatry.com/thank-you

### Office Locations
- Philadelphia Office: https://drdarapsychiatry.com/locations/philadelphia
- Main Line Office: https://drdarapsychiatry.com/locations/main-line

### Career & About
- Careers - Now Hiring: https://drdarapsychiatry.com/careers
- Featured Podcast - Hormones & ADHD: https://drdarapsychiatry.com/podcast-hormones-adhd

### Blog Articles
- I Didn't Know I Had ADHD Until My 30s: https://drdarapsychiatry.com/blog/how-i-missed-my-own-adhd-diagnosis
- Why My ADHD Felt Like It Was Getting Worse (Hormones): https://drdarapsychiatry.com/blog/why-adhd-gets-worse-perimenopause-hormones
- ADHD and Binge Eating: https://drdarapsychiatry.com/blog/adhd-binge-eating-reward-system
- GLP-1 Medications & Brain Reward System: https://drdarapsychiatry.com/blog/glp1-medications-brain-reward-system-adhd-cravings
- PMDD & Hormonal Psychiatry Guide: https://drdarapsychiatry.com/blog/pmdd-hormonal-psychiatry-what-every-woman-should-know
- Integrative Psychiatry Beyond the Prescription Pad: https://drdarapsychiatry.com/blog/integrative-psychiatry-beyond-prescription-pad
- ADHD Unplugged: A Day in the Life: https://drdarapsychiatry.com/blog/adhd-unplugged-day-in-the-life-doctor-with-adhd
- Depression Plus: When It's More Than Depression: https://drdarapsychiatry.com/blog/depression-plus-when-its-more-than-depression
- The Fried Nervous System (Glutamate-GABA Balance): https://drdarapsychiatry.com/blog/fried-nervous-system-glutamate-gaba-balance
- Supplement Interactions with Psychiatric Medications: https://drdarapsychiatry.com/blog/supplement-interactions-psychiatric-medications
- How to Use Supplement Protocols Effectively: https://drdarapsychiatry.com/blog/how-to-use-supplement-protocols-effectively
- Deep Dive into ADHD in Adults: https://drdarapsychiatry.com/blog/deep-dive-adhd-adults
- Recognizing Signs of Adult ADHD: https://drdarapsychiatry.com/blog/recognizing-signs-adult-adhd
- Effective Treatments for Adult ADHD: https://drdarapsychiatry.com/blog/effective-treatments-adult-adhd
- Bipolar Disorder with Anxiety Features: https://drdarapsychiatry.com/blog/bipolar-anxiety-features-often-missed
- Mood Variability Disorder: https://drdarapsychiatry.com/blog/mood-variability-disorder-fluctuating-energy
- When Treatment-Resistant Depression Isn't Depression: https://drdarapsychiatry.com/blog/when-treatment-resistant-depression-isnt-depression
- My Journey to Becoming an ADHD Specialist: https://drdarapsychiatry.com/blog/d-diagnoses-my-journey-to-becoming-an-adhd-specialist
- Why ADHD Looks Different in Women: https://drdarapsychiatry.com/blog/why-adhd-looks-different-in-women
- Trending Topics in Mental Health: https://drdarapsychiatry.com/blog/trending-topics-mental-health
- ADHD Treatment Guide for Parents: https://drdarapsychiatry.com/blog/adhd-treatment-children-parents-guide
- ADHD Meltdown - Signal Not Behavior: https://drdarapsychiatry.com/blog/adhd-meltdown-signal-not-behavior
- ADHD Emotional Dysregulation in Children: https://drdarapsychiatry.com/blog/adhd-emotional-dysregulation-children

## Core Offerings

### Clinical Specialties
- Adult ADHD Evaluation & Treatment (including ADHD Max - cyclical ADHD with mood/anxiety features)
- PMDD & Hormonal Psychiatry (PMDD, perimenopause, postpartum disorders, menopause-related mood changes)
- Women's Mental Health across all life stages
- Mood Spectrum Disorders (bipolar disorder, depression, cyclothymia, treatment-resistant depression)

### Service Model
- 90-minute initial psychiatric evaluations with Dr. Dara Abraham ($875)
- 25-30 minute medication management follow-ups ($350)
- Initial evaluations with psychiatric nurse practitioner Ilyssa Carsia, PMHNP-BC ($375)
- Follow-up appointments with nurse practitioner ($200)
- One-time "Pick My Brain" 45-minute consultations ($450, no prescribing)
- Concierge-style care with extended appointments and individualized treatment planning
- Telehealth services across Pennsylvania and multiple other states

### Integrative Approach
- Osteopathic medicine philosophy (body as a unit, self-healing capacity, root cause focus, prevention first)
- Evidence-based supplement protocols (omega-3s, NAC, magnesium, inositol, etc.)
- Lifestyle interventions (sleep optimization, nutrition, stress management)
- Nervous system regulation strategies
- Biochemical and hormonal optimization
- Medication management when appropriate as part of comprehensive care

### Free Resources
- 8 interactive digital wellness tools (trackers, journals, quizzes)
- PMDD and Mood/Focus supplement protocol guides
- Downloadable worksheets and guides (coming soon)
- Expert-curated blog content

### Shop Products
- ADHD productivity tools (planners, timers, organizational systems)
- Sleep & nervous system support products
- Hormone & mood support supplements and resources
- Digital workbooks and therapeutic resources
- Wellness bundles curated by clinical specialty
- Clinically recommended books for patients and families

## Location & Business Hours

### Philadelphia Office
- Address: 2005 Market Street, Suite 920, Philadelphia, PA 19103
- Services: In-person psychiatric evaluations, medication management, ADHD assessment

### Main Line Office
- Address: 200 Barr Harbor Drive, Suite 400, West Conshohocken, PA 19428
- Services: In-person psychiatric care for Main Line communities

### Business Hours
- Monday - Friday: 9:00 AM - 5:00 PM EST
- Telehealth appointments available across multiple time zones
- Accepting new patients in Pennsylvania

### Contact Information
- Phone: (610) 686-9161
- Fax: (610) 273-5562
- Email: info@drdarapsychiatry.com
- Insurance: Does not directly accept insurance; provides detailed receipts for out-of-network reimbursement

## About Dr. Dara Abraham

Dr. Dara Abraham, D.O. is a board-certified osteopathic psychiatrist who was diagnosed with ADHD in her 30s after years of being overlooked by the healthcare system. This personal experience led her to specialize in adult ADHD presentations that are most frequently missed—especially in women, where anxiety, emotional dysregulation, and hormonal shifts often obscure the clinical picture. She has published in ADDitude Magazine and Clinical Psychiatry News, appeared on 11+ podcasts including CHADD's All Things ADHD, and developed the "ADHD Max" clinical framework for understanding cyclical ADHD with mood and hormonal features.

## Social Media
- Instagram: @adultadhddrdara
- Facebook: facebook.com/drdarapsychiatry
- LinkedIn: linkedin.com/in/dara-abraham-d-o-a9032285
- TikTok: @drdarapsychiatry