ADHD Resources Shop
Curated tools, books, and resources recommended by Dr. Dara to support your ADHD journey
As an Amazon Associate, Dr. Dara earns from qualifying purchases
The ADHD Effect on Marriage
by Melissa Orlov
Understand and rebuild your relationship in six steps. A comprehensive guide for couples navigating ADHD challenges in marriage, offering practical strategies for communication, understanding, and connection.
Driven to Distraction
by Edward M. Hallowell, M.D. & John J. Ratey, M.D.
The groundbreaking classic on recognizing and coping with ADHD. Written by leading experts, this book has helped millions understand and manage attention deficit disorder.
Taking Charge of Adult ADHD
by Russell A. Barkley, Ph.D.
Proven strategies to succeed at work, at home, and in relationships. Dr. Barkley provides evidence-based techniques for managing adult ADHD effectively.
The Mindfulness Prescription for Adult ADHD
by Lidia Zylowska, M.D.
An 8-step program for strengthening attention, managing emotions, and achieving your goals. Combines mindfulness practices with ADHD management.
Women with Attention Deficit Disorder
by Sari Solden, M.S., LMFT
Embrace your differences and transform your life. The definitive guide addressing the unique challenges women face with ADHD.
The Disorganized Mind
by Nancy A. Ratey, Ed.M., MCC
Coaching your ADHD brain to take control of your time, tasks, and talents. Practical organizational strategies from an expert coach.
Smart but Scattered
by Peg Dawson, Ed.D. & Richard Guare, Ph.D.
The Revolutionary "Executive Skills" Approach to Helping Kids Reach Their Potential
The Body Keeps the Score
by Bessel van der Kolk, M.D.
Brain, mind, and body in the healing of trauma. A groundbreaking exploration of how trauma affects the body and pathways to recovery.
An Unquiet Mind
by Kay Redfield Jamison, Ph.D.
A memoir of moods and madness. A powerful, honest account of living with bipolar disorder from a leading psychologist.
The Gifts of Imperfection
by Brené Brown, Ph.D.
Let go of who you think you're supposed to be and embrace who you are. Essential reading for building self-compassion and authenticity.
Why These Products?
As a psychiatrist specializing in ADHD, I've carefully selected these resources based on:
- Evidence-based approaches - Products backed by research and clinical experience
- Patient feedback - Tools that my patients have found genuinely helpful
- Practical application - Resources that fit into real-world ADHD management
- Quality and value - Products that offer genuine benefit for their cost
Affiliate Disclosure
Dr. Dara Psychiatry is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. When you purchase through these links, you support our practice at no additional cost to you. All recommendations are based on clinical experience and patient feedback.