Dr. Dara's Curated Wellness Shop
Clinically-validated books, supplements, tools, and resources personally selected for ADHD, mood disorders, and women's mental health.
ADHD Resources
Women with ADHD: Complete Guide
by Dr. Michelle Mowery
Comprehensive guide addressing the unique challenges women face with ADHD, including hormonal impacts, late diagnosis, and evidence-based treatment strategies.
Driven to Distraction: ADHD Classic
by Dr. Edward Hallowell & Dr. John Ratey
The groundbreaking book that brought ADHD into mainstream awareness. Essential reading for understanding ADHD across the lifespan.
ADHD Brain Planner - Deluxe Edition
Year-long planner specifically designed for ADHD brains with time-blocking, dopamine tracking, and executive function support.
Smart but Scattered: Executive Skills
by Peg Dawson & Richard Guare
Evidence-based strategies for developing executive skills in teens and adults with ADHD. Practical tools for organization and planning.
Professional Fidget Toolkit
Discreet, professional-grade fidget tools designed for workplace and academic environments. Evidence-based sensory regulation.
Taking Charge of ADHD: 4th Edition
by Dr. Russell Barkley
The definitive guide by leading ADHD researcher Dr. Russell Barkley. Comprehensive resource for parents and adults.
Why Choose Dr. Dara's Curated Products
Every product is personally vetted and selected based on clinical evidence, patient outcomes, and therapeutic value.
Clinically Validated
Every product is backed by peer-reviewed research and clinical evidence for mental health benefits.
Quality Assured
Third-party tested supplements, reputable publishers, and trusted platforms only.
Patient-Centered
Selected specifically to complement psychiatric treatment and enhance therapeutic outcomes.
Multiple Formats
Books, audiobooks, Kindle editions, and digital resources to match your learning preferences.
Specialized Mental Health Resources
From ADHD management to women's hormonal health, find targeted resources for your specific needs.
ADHD Resources
Comprehensive books, audio courses, and tools specifically designed for ADHD management and success.
- • Executive function training
- • Women-specific ADHD content
- • Professional planning systems
- • Audio and digital formats
Mood Disorders
Evidence-based resources for depression, anxiety, bipolar disorder, and seasonal affective disorder.
- • CBT-based workbooks
- • Mood tracking tools
- • Audio therapy programs
- • Crisis management guides
Women's Mental Health
Specialized resources addressing hormonal influences, PMDD, fertility, and lifecycle transitions.
- • Hormone education
- • PMDD management tools
- • Fertility support
- • Perimenopause guidance
Questions About Product Selection?
Schedule a consultation to discuss which resources would be most beneficial for your specific mental health needs and treatment goals.